77
Although mustard offers many health benefits, overuse of it can cause some disadvantages. Here are some possible disadvantages of overuse of mustard:
1. High salt content: Some mustard products may contain a high salt content, which can contribute to high blood pressure and increase the risk of heart disease if consumed in excess.
2. Possible digestive system irritation: Mustard can be irritating to the digestive system in some people, especially when consumed in excess. This can lead to upset stomach, heartburn and digestive problems.